Glutamine
WHAT IS GLUTAMINE AND WHAT IS IT FOR?
Most athletes know glutamine for its important role in muscle recovery, but they are unaware that it is a great ally to prevent loss of muscle mass, improve intracellular hydration and maintain a reinforced immune system. Its effects are very interesting in the athlete, because they are translated as an improvement in sports performance and a lower risk of injury.
GLUTAMINE ACTS AS AN ANTICATABOLIC
Glutamine has an important effect on GH: Intake between 0.1 and 0.3 grams per kilo of weight increases GH levels, improving muscle mass, protein synthesis, muscle protein regeneration and, therefore, avoiding the loss of muscle mass.
GLUTAVOL 3.0 is a powerful powdered glutamine supplement of the best quality (Ajinomoto origin) that will boost muscle glycogen stock when combined with carbohydrates, which will prevent muscle catabolism.
GLUTAVOL 3.0 will be effective in bicarbonate production, which may be important for the temporary storage of lactic acid produced during intense training.
GLUTAVOL 3.0 is a new, exclusive and improved formula that will help you to regenerate muscle fibers broken during training more quickly.
GLUTAVOL 3.0 contains the patented AstraGin but, what is AstraGin?: Astragin is a patented natural formula consisting of ginsenosides extracted from Panax notoginseng and an alcohol fraction from the membranaceous astragalus. AstraGin helps to reduce blood glucose levels, increases the absorption of glutamine, creatine and arginine, improving the production of ATP, amino acids and vitamins.
The benefits of glutamine for athletes include:
Muscle Recovery: Glutamine plays a vital role in tissue repair and muscle recovery. It helps reduce muscle soreness and promotes faster healing after intense exercise or training sessions.
Enhanced Immune Function: Intense physical activity can temporarily weaken the immune system. Glutamine supplementation can support immune function, reducing the risk of infections and illnesses, especially during periods of heavy training.
Increased Endurance: Glutamine helps improve exercise performance and endurance. It provides an additional source of energy for muscles, delaying fatigue and allowing athletes to train at higher intensities for longer durations.
Muscle Protein Synthesis: Glutamine supports muscle protein synthesis, which is essential for muscle growth and repair. It aids in maintaining and building lean muscle mass, helping athletes achieve their strength and physique goals.
Gut Health: Glutamine is crucial for maintaining the integrity of the gastrointestinal tract. It helps protect the lining of the gut, preventing "leaky gut" syndrome and improving nutrient absorption, which is essential for overall health and performance.
HOW SHOULD I TAKE GLUTAVOL 3.0?
Instructions for use: For adults, mix 1 scoop in a glass of water and take one hour before or after training.
