ZMA COMPLEX is formulated with a perfect combination of zinc and magnesium with added vitamins B6, C and E to guarantee correct absorption and efficacy of the product.

This Zinc-Magnesium combination has recently been gaining prominence in athletes' diets because these two ingredients are highly synergistic and are involved in all metabolic processes in our body.  ZMA COMPLEX also plays a key role in protein synthesis.

Zinc helps to increase testosterone levels naturally. This results in a significant increase in strength, endurance and muscle mass.

Magnesium offers a multitude of health benefits. A low magnesium concentration can have a negative impact on physical performance. Magnesium helps reduce fatigue and cramps by improving muscle relaxation. It also improves mental state, bone mineral density, lowers blood pressure and is necessary for metabolic processes that allow energy to be obtained. 

Directions for use: Take 1 capsule before bedtime or as directed by a nutritionist.

Presentation: 60 capsules