CLA (conjugated linoleic acid) is found in its natural form in meat, vegetable oils, milk and its derivatives, and is an essential fatty acid of the omega-6 family.
Studies have shown that an intake of between 1500 and 3000 mg of CLA 80% per day leads to the disappearance of fatty deposits in the body and restores strength and tone to the muscles.
Benefits of CLA:
- Helps you eat less, manage your diet better and does not interfere with the absorption of other substances.
- It works by promoting the reduction of body fat, while increasing muscle fat.
- Inhibits fat deposition in tissues, especially in the abdominal region (decreases lipogenesis).
- Facilitates energy expenditure by increasing fat destruction (increased lipolysis).
- Improves energy metabolism and reduces appetite.
- Thanks to its molecular structure, it can act as an antioxidant substance in much the same way as vitamin E and vitamin A do.
- CLA raises the level of our defences.
- An additional intake of CLA helps to reduce cholesterol levels (LDL and HDL) as well as triglycerides.
- It can help prevent heart disease.
- CLA is an antioxidant, anti-inflammatory and anti-ageing agent.
- In several scientific studies it has been shown to be an anticarcinogenic agent, reducing the incidence of tumours and inhibiting cancer cells.
Another of its advantages is that it is not necessary to exercise or follow any type of diet for its effects to be produced, although it is clear that if we do some type of physical activity and follow a healthy diet, it will help significantly to achieve the results we hope for.
Pack: 100 pearls
Ingredients: Conjugated linoleic acid (safflower oil).
Directions: Take one pearl 1-3 times a day before meals or as directed by a nutritionist.
