In everyday life, the body needs a constant source of essential nutrients to stay active, balanced and in optimum condition. B-Complex 100 is a high-potency supplement formulated with a complete combination of B-complex vitamins, essential for energy metabolism, brain function, the nervous system and general well-being. 

Why choose B-Complex 100?

B-complex vitamins play a key role in numerous functions in the body. From the conversion of food into energy to the maintenance of the nervous system and cardiovascular health, adequate intake is essential for optimal physical and mental performance.

Our B-Complex 100 provides a balanced dose of B1, B2, B3, B5, B6, B7, B9 and B12, plus choline, inositol and PABA, three compounds that optimise the absorption and effectiveness of B vitamins in the body. 

Benefits of B-Complex 100:

Increased energy and reduced fatigue - Contributes to cellular energy production, helping to combat tiredness and feelings of exhaustion. 

Nervous system and cognitive function support - Essential for the production of neurotransmitters, supporting memory, concentration and emotional well-being. 

Efficient macronutrient metabolism - Facilitates the transformation of carbohydrates, proteins and fats into energy. 

Healthy skin, hair and nails - Biotin and other B vitamins promote cell regeneration and healthy skin, hair and nails. 

Immune and cardiovascular system support - Folic acid and vitamin B12 contribute to the production of red blood cells and the maintenance of heart health. 

Ideal for people with high energy demands - Perfect for athletes, people with high stress levels or those on a restrictive diet. 

Active ingredients per daily dose (1 capsule):

Vitamin B1 (Thiamine): Supports energy production and nerve function.

Vitamin B2 (Riboflavin): Protects cells from oxidative stress and improves energy metabolism.

Vitamin B3 (Niacin): key to cardiovascular health and cognitive function

Vitamin B5 (Pantothenic acid): supports neurotransmitter synthesis and reduces fatigue

Vitamin B6: Involved in over 100 enzymatic reactions, including neurotransmitter production and protein metabolism.

Vitamin B7 (Biotin): essential for healthy hair, skin and nails.

Vitamin B9 (Folic Acid): Contributes to the formation of red blood cells and the functioning of the immune system.

Vitamin B12: Essential for energy production, maintenance of the nervous system and DNA synthesis.

Choline and Inositol: Support brain health and fat metabolism.

PABA (Para-aminobenzoic Acid): Supports healthy skin and hair.

How to use: Take 1 tablet daily with a glass of water, preferably with a meal. 

Ingredients: Bulking agent (microcrystalline cellulose), vitamin B1 (thiamine mononitrate), vitamin B5 (calcium pantothenate), vitamin B2 (riboflavin), vitamin B3 (nicotinamide), L-choline bitartrate, inositol, coating agent (brown HPMC coating powder: hypromellose (E464), glycerol (E422), iron oxide (E172)), p-aminobenzoic acid (PABA), thickener (hydroxypropyl methylcellulose), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin), biotin, anti-caking agent (colloidal silicon dioxide, magnesium stearate), folic acid.